About Naturopathic Care
What Is Naturopathic Medicine?
Naturopathic Medicine is a distinct system of care that blends conventional medicine with natural and integrative therapies such as herbs, nutrition, and lifestyle counseling. Naturopathic medicine is a part of integrative medicine in many hospitals and health care systems. Integrative medicine combines natural healing practices with conventional medicine.
Nutrition is very important in naturopathic medicine. You can expect to discuss your diet in detail during your first visit, and answer questions about your nutrition. These questions may also touch on how you feel after eating certain foods, and any supplements you take.
You will also spent time discussing your symptoms. You might discuss your sleep, energy levels, stress, exercise habits, and digestion. Different forms of testing may be considered. Naturopathic medicine differs from conventional medicine in how it treats illness. The focus is on natural therapies rather than drugs or surgery (NDs in the state of Pennsylvania do not prescribe medications), and the therapies utilized are tailored to the individual and their unique concerns.
Naturopathic modalities
NDs may use a variety of therapies or modalities, including:
· Botanical medicine.
· Homeopathy.
· Hydrotherapy.
· Lifestyle changes, such as dietary changes and exercise.
· Nutritional supplements.
· Mind body therapies.
· Stress reduction techniques, such as deep breathing or mindfulness meditation.
What Training Do Naturopathic Doctors Receive?
Naturopathic doctors complete a 4-year undergraduate degree with standard pre-medicine prerequisites, then a 4-year graduate-level program at a residential naturopathic medical school accredited by the US Department of Education, earning a doctorate degree in naturopathic medicine (ND).
Naturopathic medical schools provide of a minimum of 4,100 hours of classroom and clinical training. During naturopathic medical school, students are educated in biomedical sciences as well as natural therapies. In addition to a standard medical curriculum, these schools require their graduates to complete four years of training in a number of natural modalities, including clinical nutrition, acupuncture, homeopathic medicine, botanical medicine, physical medicine, and counseling. For at least the final two years of this program, naturopathic medical students intern in clinical settings under the close supervision of licensed professionals, receiving at least 1,200 hours of supervised and hands-on clinical training.
What does the research show?
Clinical studies have demonstrated that integrating naturopathic care into a person’s healthcare plan is safe, feasible, and provides a number of benefits for people with various health concerns and conditions. This includes people with cardiovascular disease, autoimmune disease, chronic pain conditions, anxiety, diabetes, and cancer.
Seely D, Szczurko O, Cooley K, Fritz H, Aberdour S, Herrington C, Herman P, Rouchotas P, Lescheid D, Bradley R, Gignac T, Bernhardt B, Zhou Q, Guyatt G. Naturopathic medicine for the prevention of cardiovascular disease: a randomized clinical trial. CMAJ. 2013 Jun 11;185(9):E409-16. doi: 10.1503/cmaj.120567.
Shinto L, Calabrese C, Morris C, Yadav V, Griffith D, Frank R, Oken BS, Baldauf-Wagner S, Bourdette D. A randomized pilot study of naturopathic medicine in multiple sclerosis. J Altern Complement Med. 2008 Jun;14(5):489-96. doi: 10.1089/acm.2007.0757.
Herman PM, Szczurko O, Cooley K, Seely D. A naturopathic approach to the prevention of cardiovascular disease: cost-effectiveness analysis of a pragmatic multi-worksite randomized clinical trial. J Occup Environ Med. 2014 Feb;56(2):171-6. doi: 10.1097/JOM.0000000000000066.
Szczurko O, Cooley K, Busse JW, Seely D, Bernhardt B, Guyatt GH, Zhou Q, Mills EJ. Naturopathic care for chronic low back pain: a randomized trial. PLoS One. 2007 Sep 19;2(9):e919. doi: 10.1371/journal.pone.0000919.
Cooley K, Szczurko O, Perri D, Mills EJ, Bernhardt B, Zhou Q, Seely D. Naturopathic care for anxiety: a randomized controlled trial ISRCTN78958974. PLoS One. 2009 Aug 31;4(8):e6628. doi: 10.1371/journal.pone.0006628.
Bradley R, Sherman KJ, Catz S, Calabrese C, Oberg EB, Jordan L, Grothaus L, Cherkin D. Adjunctive naturopathic care for type 2 diabetes: patient-reported and clinical outcomes after one year. BMC Complement Altern Med. 2012 Apr 18;12:44. doi: 10.1186/1472-6882-12-44.
Szczurko O, Cooley K, Mills EJ, Zhou Q, Perri D, Seely D. Naturopathic treatment of rotator cuff tendinitis among Canadian postal workers: a randomized controlled trial. Arthritis Rheum. 2009 Aug 15;61(8):1037-45. doi: 10.1002/art.24675.
Andersen MR, Sweet E, Hager S, Gaul M, Dowd F, Standish LJ. Use of Integrative Oncology, Involvement in Decision-Making, and Breast Cancer Survivor Health-Related Quality of Life in the First 5 Years Postdiagnosis. Integr Cancer Ther. 2018 Sep;17(3):636-645. doi: 10.1177/1534735418762543.
Additional Resources:
For more information on the education and training requirements for naturopathic doctors, see https://aanmc.org/, the website of the Association of Accredited Naturopathic Medical Colleges.
Additional information on the status of the naturopathic profession in Pennsylvania can be found at https://panaturopathic.com/, the website of the Pennsylvania Association of Naturopathic Physicians.
Note regarding Pennsylvania:
Until the state of Pennsylvania begins regulating or licensing naturopathic doctors, Khara Lucius ND continues to hold a license to practice naturopathic medicine in the state of New Hampshire. This means that all consultations provided are educational in nature, and no medical care of any kind is provided.